WebMar 18, 2024 · 10. Wendy's Avocado Chicken Salad. Per salad: 485 calories, 36 g fat (9.5 g saturated fat), 550 mg sodium, 7.5 g carbs (5 g fiber, 1 g sugar), 32 g protein. "Wendy's avocado chicken salad is a delicious low-carb fast food option," Feder notes while recommending the meal which contains 7.5 grams of carbs. WebMar 15, 2024 · Here are a few low-calorie, high-protein meals to test out. 1. Turkey-stuffed peppers Stuffed peppers with turkey is a great recipe for those looking to increase their protein intake while also being cautious of calories. Saute ground turkey, red and yellow bell peppers, onion, zucchini, mushrooms and spinach in a skillet to create your mixture.
10 Best Low-Calorie Wraps for Lunch - Insanely Good
WebLoaded with 7g of plant protein and packed with fiber, these wraps are a good source of protein meaning they contain high quality protein. GOOD SOURCE OF PROTEIN – One … WebDec 16, 2024 · Serve this lemon-and-herb white bean dip with chopped veggies, such as carrots, radishes, and bell peppers, or use it as a spread for veggie wraps and sandwiches. The recipe makes 6 servings ... ciob pr application form
Vegan Freezer Breakfast Burritos - EatingWell
WebFeb 11, 2015 · 1.) Blend together the ingredients. Allow to sit for a minute or two. 2.) Heat a small non stick pan with spray oil or coconut oil to medium heat. Ladle in 1/4 of the batter (don’t pour). Swirl the batter around the pan and cook for about 30 seconds before flipping over. Repeat with the remaining mixture. Cool on a wire rack, then fill, wrap ... WebAug 17, 2024 · Each wrap has only 314 calories. These wraps will also make a great low-calorie meal or snack if you’re trying to eat a high protein diet. Each serving has 17 grams … WebTypically wraps will have more calories and carbs than a regular slice of bread, because wraps are more condensed. You could argue that some wraps—like Mission, which clocks … dialogic pedagogy in language learning